Author: Carol Cooke

#WorkoutWednesday

Not a runner and don’t know where to start?  Don’t worry we’ve got 53 days of exercise classes up our sleeves for you from Scotland’s favourite fitness guru, Kim Harkness AKA The Fairy Bod Mother which you can tune into or download as part of your #MimiAndMeFor53 challenge.  

Read More

#TribeTuesday

We are delighted to be able to shine a light on your individual stories alongside Mimi’s this September as part of our #TransformationTuesday series. So each week we’ll be taking a moment and celebrating how 53 days of fitness is helping transform your minds, bodies and lives just like it has for Mimi.

Read More

#MileMonday

As a member of the #MimiAndMeFor53 campaign you’ll not only receive oodles of exclusive updates from Mimi as we embark on this epic adventure across the US all together this September but also get to hear from some other amazing human beings through our #MondayMotivation series.

Read More

#ToningThursday

Today Mimi starts her 53 day with 2850 miles and 5,700,000 steps from coast to coast in the USA and you can start your personal 53 day challenge too. Sign up to be a milemember of mimiandmefor53 now to join in and you can start with the Fairy Bodmother’s full body workout for #toningthursday! You can also join up with your favourite activity – Did you know that 60 minutes of Badminton equals 8160 steps! So you would need to play 698.5 hours of Badminton to equal Mimi’s steps in 53 days. That would be 13 hours a day!...

Read More